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Parisa Rose
- May 31, 2017
- 2 min
Spirals
Do you ever feel like you’re learning the same lesson over and over again, only to forget? Sometimes I feel like I’m in a spiral and I’m...
Parisa Rose
- May 18, 2017
- 2 min
Everything is amazing
Then you probably know, showering is amazing. I mean, most people have showers in their homes in this country. Let’s stop and appreciate...
Parisa Rose
- May 12, 2017
- 3 min
Mindfulness is magic
Don’t be fooled by this word that gets tossed around casually so often these days. Mindfulness is m a g i c ! This skill, this habit,...
Parisa Rose
- May 8, 2017
- 2 min
Lessons from a cranky nun
I used to do meditation retreats at a centre on a tiny island off the coast of British Columbia. There was a nun who stayed at the centre...
Parisa Rose
- May 3, 2017
- 3 min
Why I am obsessed with fasting
I recently finished a 4 day fast. Four days without eating, drinking only water, and sometimes one green juice a day. People often ask...