about

Hello darling,  
 

Welcome to our quiet little corner of the internet.

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I mentor seasoned practitioners to streamline and integrate their practice — to become self-resourced, aligned, and free.​

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I am a certified Mindfulness Meditation Teacher, trained through a two-year program led by Tara Brach and Jack Kornfield, in partnership with the University of California Berkeley’s Greater Good Science Center, Sounds True, and the Awareness Training Institute. (Learn more about my professional experience on my LinkedIn profile.)​​​

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Take a peek at my YouTube channel!

Parisa Rose