Will it come in a burst at the end of a series of gasps exclamations a sharp inhale Or rather I suspect a slow and gentle a w a k...

This entry is a throwback to a previous post written about the phrase May this be the cause of my awakening. In that post, I elaborated...

All we have are these words.  All I have are these words.  Maybe you have shapes, colour, music, movement, to make meaning with.  This is...

So I haven’t posted in a while.  I’ve been a little busy.  And by busy I mean depressed. I’ve been writing tons.  I have a dozen posts...

This story came to me while I was wasting time meditating one day… She is sitting in the most beautifully decorated jail cell. Psst. A...

It’s no secret that I adore trees.  I love being near them, touching them, and simply watching them. I am constantly amazed by them, not...

The last post was centred around the idea of equanimity.  Being okay with what is.  Whatever that is.  A spacious awareness; an open,...

Do you ever feel like you’re learning the same lesson over and over again, only to forget? Sometimes I feel like I’m in a spiral and I’m...