1999.  Career Preparation Class.  I remember the teacher asking, “Who thinks life is pretty simple?”  A 15-year-old me shoots her hand up...

This morning I went for a walk by the lake, and it felt so good to move slowly, to stroll aimlessly, to stop often, and watch the ducks. ...

Did you know that all matter is mostly empty space? If an atom was the size of a football field, the nucleus (the solid centre, and...

“The illusion of a separate sense of self is a shadow cast by grammar.” – Ludwig Wittgenstein “There is nothing either good or bad, but...

Why is one teaching, one insight, one glimpse, one retreat, one conversation, one dose never enough? Because we live in what the...