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Parisa Rose
- Sep 6, 2017
- 2 min
What’s your mental diet?
This summer I spent a lot of time driving. Driving through the province, driving around the city. A lot of time spent alone, thinking,...
Parisa Rose
- May 12, 2017
- 3 min
Mindfulness is magic
Don’t be fooled by this word that gets tossed around casually so often these days. Mindfulness is m a g i c ! This skill, this habit,...
Parisa Rose
- May 3, 2017
- 3 min
Why I am obsessed with fasting
I recently finished a 4 day fast. Four days without eating, drinking only water, and sometimes one green juice a day. People often ask...
Parisa Rose
- Apr 24, 2017
- 2 min
A thought to end all thoughts
The last post was pretty hard on thoughts, wasn’t it? Are all thoughts bad or destructive? Do they all cause pain? I would argue that...
Parisa Rose
- Apr 22, 2017
- 3 min
When things go wrong
You know that feeling… say, when you float out of a really amazing, transcendent yoga class, for example, when you’re feeling super...