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Parisa Rose
Jan 28, 20202 min read
Saving the World
Sigh. This inner work seems to never end. But I wouldn’t trade this work, for anything. The benefits are too great. The fruit is too...
Parisa Rose
Sep 6, 20172 min read
What’s your mental diet?
This summer I spent a lot of time driving. Â Driving through the province, driving around the city. Â A lot of time spent alone, thinking,...
Parisa Rose
Aug 3, 20174 min read
Brain Hacks
So, here we are.  We know for sure that we are here.  (And that’s about all I know for sure.)  Through no will of our own, we have been...


Parisa Rose
May 18, 20172 min read
Everything is amazing
Then you probably know, showering is amazing. I mean, most people have showers in their homes in this country.  Let’s stop and appreciate...
Parisa Rose
May 12, 20173 min read
Mindfulness is magic
Don’t be fooled by this word that gets tossed around casually so often these days. Mindfulness is  m a g i c ! This skill, this habit,...


Parisa Rose
May 3, 20173 min read
Why I am obsessed with fasting
I recently finished a 4 day fast. Â Four days without eating, drinking only water, and sometimes one green juice a day. People often ask...
Parisa Rose
Apr 24, 20172 min read
A thought to end all thoughts
The last post was pretty hard on thoughts, wasn’t it?  Are all thoughts bad or destructive?  Do they all cause pain?  I would argue that...
Parisa Rose
Apr 22, 20173 min read
When things go wrong
You know that feeling… say, when you float out of a really amazing, transcendent yoga class, for example, when you’re feeling super...